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Run Analysis

Run Analysis

$80.00
$80.00
Sale Sold out

Optimise your run technique with our 30-minute 1:1 run analysis at Pizzey Park, including real-time biomechanical cueing and video analysis.

Not local? No worries! Send a two-minute video of you running side profile + from the back (full body) at easy, medium and hard paces. We will analyse your running gait virtually and send back a report to set you off on the right foot!

RUN ANALYSIS INCLUDES

  • 30min 1:1 run analysis (Pizzey Park)
  • Real-time coaching & cueing
  • Focus on foot strike, cadence, vertical vs horizontal oscillation, breathing & biomechanics
  • Session tailored to your ability & goals
  • Before & after videos
  • Personalised Run Report:
  • Clear breakdown of strengths & limiters
  • Key technical priorities explained simply
  • Specific cues to focus on going forward
  • Nofluff, no generic advice, tailored to you
  • 3x Custom Run Sessions:
  • Three individually programmed run sessions
  • Designed specifically around your analysis
  • Drills & workouts that reinforce your technical changes
  • Easy to slot straight into your weekly training

VIRTUAL RUN ANALYSIS INCLUDES

  • A detailed breakdown of your running mechanics
  • Easy, actionable cues to improve your running economy
  • Personalised technique recommendations tailored to your goals
  • Clear next steps to help you run faster, smoother and with less injury risk 
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